Emotional Bailout!

This is a guest post by author Cathy Hill.

What controls your emotions?:

* Fear of job loss?
* Relationship issues?
* Family trauma?
* Marital problems?
* Financial woes?
* Health concerns?

Whatever it is, you have the power and capability to change and resolve it. You probably don't realize it, but at this very moment, unknowingly, you are holding yourself back due to self-limiting thoughts and beliefs. We process thousands of thoughts each and every minute, and we are not aware of it.  When we take the time throughout the day to be aware of our thoughts, we could make a powerful mindset shift that will significantly change our lives!  Just this one small step could be the difference in whether we move closer toward our goals or further away from our goals.

There are many external influences that affect our thoughts, and identifying, limiting, and/or removing those influences is another way to re-shape your thoughts. We fall into a habitual way of thinking and once habits are created, it takes acknowledgment and commitment to shift it and change it. When we replace old habits with new behaviors, life takes on new purpose, new focus, new momentum, and our desires become reality!

Everything in life requires time and

commitment. If you think back to your childhood when you first learned how to ride a bicycle, did you jump on and immediately ride like a pro? Or did you use training wheels? My guess is that you probably used training wheels because it was a learning process, and eventually after a period of time, you were riding like a pro, doing wheelies, and having a good time.  The same holds true for all life endeavors. We must acknowledge, re-shift our thoughts, learn new behaviors, and once those new behaviors are implemented, we'll be "riding life like a pro" and we become brilliant "individuals on the grow."

I invite you to review all Bailout Bits as well as articles at http://www.emotionalbailout.com All Bailout articles are excerpts from my book entitled Emotional Bailout! Nine Principles for Rising When Your World is Falling.